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What this looks like is no more than 50 g of total carbohydrates, roughly 1 to 1.8 g of protein per kg of lean body mass, and fat to make up the remaining calories . The truth is, there's a lot to unpack when it comes to keto—but rest assured, you're in the right place. Evidence suggests that a Isogenesis Keto, under the supervision of a doctor or dietitian, is useful for children with epilepsy who continue to have seizures while on antiepileptic drugs.

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There is growing interest in its use in cancer, particularly in brain cancer, although more studies are needed on humans before this can be recommended. “Patients with kidney disease have an increased risk of requiring dialysis on the keto diet due to the additional ketones that their renal system has to process,” says Dr. Maganti. For a personalized weight management plan that meets your individual needs, consult a registered dietitian nutritionist.

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