Keto Fat Burner | general | Forum

It is for this reason that Fat Burners are often viewed negatively. Please consult a physician before beginning any diet plan, supplement regimen, or workout plan. The FDA has banned ephedra; however, products you buy online that come from manufacturers outside the United States may still contain this controversial ingredient. The Nutrition website notes that ephedra can cause serious complications for some users. One of the most commonly reported side effects is increased heart rate, which causes some users to feel antsy.

For example, many people want to avoid caffeine, because it gives them headaches. You will then want to avoid any thermogenic that includes that ingredient. Speaking of side effects, what might you encounter when you're using thermogenics? The list is pretty common for a lot of different supplements. EGCG stands for Epigallocatechin gallate, and it's a compound found in green tea leaves.

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